Ever since I have been in school, I have felt that there are such great qualities in me that have been undervalued by my environment,...

Meditation has always seemed out of reach for me. As a neurodivergent person dealing with overstimulation and anxiety, I struggled to...

As a neurodivergent, it is common to learn to mask and mimic the behaviour of others in order to be accepted in society. Since I was a...

Welcome to the Neurodivergent Sangha, a sanctuary where mindfulness meets neurodiversity, creating a space where you can fully express...